New Fall Classes below!
Hypno-Dining™
Where You Can Eat One Chip!
- Discover 5 Easy Ways to Love Eating
- Reduce Calories Effortlessly and Lose Weight
- Learn the Most Powerful Move To Improve Your Health
- Know How To Never Stress Eat Again
- Experience Ultimate Elegant Dining in a trance!
Eating has become a 21st c. stress. We eat as fast as DSL - rushed, stressed and multi-tasking.
Americans are eating too much, too fast -- inhaling chips, fries and chocolate.
Now we suffer with reflux, indigestion, anger, fatigue, mood swings, stomach pain, constipation, and other dis-comforts. Food comforts us, relieves us and medicates us. Antacids are a billion dollar industry.
STOP ..... STOP ..... STOP ..... NOW!
How You Eat Matters!
Mary Stopped: After the chocolate melted down her throat Mary teared up and said ingreat surprise, "I have never tasted chocolate!" She described 'wolfing down' chocolate bars, cookies & cakes. Each evening her private ritual offered her the intense sweetness and relief she needed.
Her attendance at Hypno-Dining™ transformed her love of chocolate. "Chocolate lingers like a fine wine. I love the taste of it - one bite at a time." Mary eats less chocolate, stopped binging and lost 7 lbs quickly!
After hearing clients complain about their meal time struggles, a solution was served up in my dining room. Around the table, we had entreprenuers, lawyers, nurses and insurance brokers. They ate -- while entranced.
When they left, they were satisfied with less food and had enjoyed eating, some for the first time. (Read the Testimonials here)
The NEW mindful eating, also known as S-L-O-W eating, is Hypno-Dining™. But it is much more then lifting the fork slowly to your mouth. This class is one solution to rediscovering a calmer, satisfying rhythm and speed for eating so you love food again.
Why take an eating class?
- Because you are unhappy with how you eat. (Too much, too fast)
- You are dieting and want to change your habits. (You reduce calories without effort)
- You are health conscious and want to deepen your experience with food. (You are a Foodie!)
Many of us have been told, "You need to slow down!" Then you lifted the fork up slowly for a bite or two and then resume top speeds.
HypnoDining™ connects you to the body's intelligence and reconditions you.
HypnoDining™ is an extraordinary eating experience. You dine on an organic beautifully prepared whole foods meal while in a low power-mind state. You tune into and read the mind-body communications. You taste sound, feel smell, see food, hear intuition. You gain more confidence about controlling how and what you eat. That is delicious!
Anyone else what to eat less & enjoy more?
You'll experience!
- Hypnotic journeys
- Guided experiences
- Powerful Visualizations
- A Food Mood Experiment that will stress you out!
IMPORTANT: This class is about eating, not body image, childhood trauma, good or bad foods or dieting. HypnoDining™ is NOT a treatment program.
HypnoDining™ augments your health goals, weight loss program and continued quest for wellness. Adjusting how you eat is a life changer. If you need personal assistance for other food related matters, call me directly at 412.344.2272.
Food nourishes the body and sustains your life force. You'll discover that
it feeds us in many ways. Food is healing every bite of it. Take advantage of the gifts food offers to you at HypnoDining™!!!
| 
