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Weight Loss Hypnosis Pittsburgh Sanna Carapellotti Female Hypnotherapist Lose weight Drop the fat now EFT and Weight Loss. Lose fat Stress eating Emotional eating Biggest Loser Pittsburgh Hypnosis for weight loss , Pittsburgh Lose weight for dancers Lose 5 pounds
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Mind-Body Influences
Mind-body therapies are gaining favor and producing favorable and outstanding results in healing and prevention. These approaches compliment traditional medicine and are viable tools for reducing stress and improving mental and physical health. Although there are many different therapies, the focus here at Mental Performances is Hypnosis, Emotional Freedom Technique, Neuro-Linguistic Programming and Hellingers Family Constellation Healing.
Visualization, relaxation and guided experiences are a component of these therapies. Mental expressions translate into bodily changes because the mental images we construe are a subjective reality. You can change them. As the client you are an integral part of your healing process.
Here are two examples:
Ashley is a dancer. She was in a emotional rut and gaining weight. Her dance practice was nonprogressive and she felt physically heavier and heavier. "Not able to get off the ground" was repeated during the initial consultation.
Using a blend of EFT - ADV, hypnosis and Hellinger's Family Constellation work, she discovered that she was identifying with her father, who was an inventor. What?
Each time he neared the completion of a project he would fall into a rut, gain weight and pace the living room saying, "I can't get this off the ground." She was shocked at this connection and even more surprised to discover that she could honor him by respecting his limitations and dancing to her best potential. Her dancing slump shifted immediately and she lost all unnecessary weight without dieting.
This parallel and the healing experience was a bigger surprise! Who knew! Her subconscious mind did!
George had asthma. He learned how to control breathing difficulties by tuning into the smaller, subtle symptoms before the breath problems were out of control. One discovery was an awareness of irritability when he felt stressed.
We set a trigger to a certain aspect of his irritability so that when he felt irritable he would stop and calm himself down using self-hypnosis. He never really knew if each episode of irritability was leading to an attack. He assumed the worse. What he did know was that he reduced his number of asthmatic episodes and an even bigger surprise - he was less irritable!
All illnesses and conditions have an experience.
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