Edmund Nelson, Steeler Analyst endores Ultimate Sleep:
"I usually think this stuff is hocus pocus, but I actually slept really well with Sanna's Ultimate Sleep program. It is very effective and calming. I slept well and felt rested. I don't hear it all the way through because I am sleeping soundly. I endorse Ultimate Sleep for Sports and Competition as a another tool to help improve athletic performance."

-------------------------------------------------------------------

"After listening to Ultimate Sleep, I feel more attentive when i am racing. My awareness on the water/in my boat has increased markedly. I am more responsive — I can find the balance - adapt a technique you created … & execute what Coach Cox is asking more easily. I recommend Ultimate Sleep!" Wendy Lomicka, Crew Competitor

  Who Else Wants to Improve Their Game?

Ultimate Sleep
for Sports and Competition

 -------------------------------------------------------------------------------

"Yes, I have used Ultimate Sleep and like it. It has great effect. I would recommend it. I am going to have my wife listen to it also."  Will Horton, Psy.D., NFNLP, Navy Seal Trainer

--------------------------------------------------------------------------------

Sleep is a king-sized problem for athletes of all ages. How to manage time differences, late evening games, socializing and physical exhaustion is a frequent topic of discussion among coaches and players. They recognize that lack of sleep interferes with every aspect of play.

To excel in sports and competition, sleep must be an integral part of your training program.  Whether preparing for a big game or a need to recover from a hard workout, the research supports that sleep restores mind and body and how productive we feel the next day. You'll relize that sleep is more than 'shut eye' will play out in your performance.

Become a Warrior.

READ This testimonial ...  "I had to share with you - Joe has been really having a hard time "getting his head right" since school started. He's had a terribly hard schedule, football, tons of homework, etc - and only getting 5 hours of sleep or so a night - and not good sleep - sometimes he's so stressed and wound up he wakes up every hour. Well, this week, he finally decided to try the Ultimate Sleep cd. I bought it four months ago.

Keep in mind he usually sleeps with the tv and lights on  - he put on the cd, and when I peeked in on him after 15 min, he was sound asleep - checked 30 min later and still sound asleep - the next night I check after about 30 min, and he was out - no tv, no lights - on the third night he just turned off the tv and lights and went to sleep - even without the cd!

I just wanted to let you know, just in the couple of nights he's used it, he's gotten more rest and more quality sleep ... J. Hulen's Mom, State Wrestling Champion, GA

______________________________________________________________________

Want an Easy Secret Advantage?

Athletes who sleep 7 - 9 hours a night have a 'secret advantage' over their competition.

It is a big misunderstanding that your physical workout is the sole contributor to the quality of your game. At night, when you sleep, the mind and body continue processing information you learned during the day. It also activates restorative tasks that are innately programmed.

You heal injuries and illness during sleep. 

Lack of sleep prevents the cycles from completing thereby creating an unrested feel in the mind and body. Muscle tissue, joint flexibility, blood sugar and memory shift toward restoration. Performance ability improves.

Meet Your Dream Team Tonight!

Most performers are surprised that when they play fully rested, they are on auto pilot and stronger. Because the body-mind is rested, you can easily reach into the higher ranges of your best more frequently. Playing rested makes a difference.

If You Don’t Snooze You Lose!

Learning skills during the day are honed when you sleep. In other words you become impowered mentally and phsycially. The brain shifts through the information and you become even more directed toward what you need to excell in your performance.  

Dr Robert Stickgold, MD, studies sleep and its relationship to performance. Sleep deprived individuals learn less than those who miss sleep the night after learning something new. There was a significant difference in retention across the board the next day and in subsequent days. The subjects who slept continued learning!

                “What if you slept regularly, how would your game change?”

This is NOT Your Ordinary Sleep Audio!

Ultimate Sleep is an athletic conditioning program.

Ultimate Sleep is a guided program designed to improve sleep patterns, thereby naturally boosting performance ability. However, along with experiencing a good night’s sleep, targeted sports imagery and phrases shape the mind/body.

Of profound influence is The Golden Disc Effect (designed by Sanna). It is based on ancient Olympic warrior deepening exercises that infuse the athletic qualities you already possess and what you need to excel. It is purposely designed to be individualized targeting your current needs.

Here is a written example and an audio sound byte (coming):

“ ... You follow the path straight down the middle .... This well stepped path reaches long in front of you ... as you breathe, you feel a distinguished surge of greatness and realize that you are breathing the same air as the masters who have played here before you ... They too walked this path.  As you contemplate those who have inspired you ... Breathing in deeply ... you walk this way, your way, too.”

---------------------------------------------------------------------------------------------------------------------

Benefits of ULTIMATE SLEEP:

     Play Fully Rested!                        Increase Speed and Reaction Time!

Heal and Recover Faster!                         Improve Muscle Memory!

 Deepen Concentration!                        Connect with Inner Wisdom!

Ultimately - You Play Stronger!