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Services and Descriptions
Sanna Carapellotti, MS, CHt
Mon – Fri: By appointment
Chronic Stress is Resonsible for 85% of Illnesses, according to the CDC.
Feel overwhelmed? Whether it's through the use of technology, being inundated by news and distracted by sports, coping with loss of income or a life challenge, when stress is not managed, you increase the risk of illness, accident, mental decline, relationship problems, and body aches and pains. To be continued...
How Pittsburgh Advanced Hypnotherapy Can Help...
I offer advanced healing approaches, education, and nutrition to help you live happier and stronger, and less stressed. You'll find yourself breathing again.
- Learn strategies to manage thought,
- Suggestions to direct emotions,
- Recommendations to release tension from the body.
Customized Services ~ Consultations ~ Nutrition ~ Free Exclusive Email Services for Clients Only ~ Audio ~ Classes
Audio programs for Stress Reduction
What if you could reduce anxiety with your eyes closed? Imagine peeling away stress from the body and learning simple, fast acting strategies to quiet your mind and body. The Time to Live Stress Free audio consists of three tracks to reduce body tension, quiet thoughts and to reduce the feel of daily stress. All you have to do is lie back and listen to soothing words and settling music.
Whole Body Relaxation penetrates constricted muscle, tendons, and ligaments to move through tension, thereby, releasing the body into rest. Your body will feel looser and greater flexibility. This reconditioning supports all mental attempts for stress reduction.
Intentional Breath guides you to discover the power of breath. You've heard about the importance of belly breathing. Many people struggle with breathing fully into the lungs and into the body. Tension in the diaphramatic muscule of the body can prevent abdominal expansion. Intentional Breath directs air into the body in creative ways to allow this deepening to occur. You'll discover your own way to breathe and then, it becomes easier for you to relax.
Absolute Stress Reduction (26.38 mins.) eases accumulated stress from the body. Listen to this program at least twice a week and you will feel the difference. Listeners report being less reactive to daily stressers, feeling calmer, sleeping better, experiencing less emotional eating and an overall feeling of happiness.
Purchase Time to Live Stress Free by clicking HERE.
Time to Sleep All Night: (20 mins.) My clients complained that stress interfered with their sleep, this sleep program is one solution. You listen and drift of to sleep. It is that easy. Keep this audio handy on your bedside table for those nights when you want to settle in deeper.
Nutrition For Your Body ...
Orenda International® offers first line defense to help you manage stress and build your Immunity.
Balance Spray®: Metabolic Balance for Support of Mind and Body. Balance spray contains L-Theanine (no side effects), Gymnema Sylvestre, Charantia, Banaba Leaf and Passion Flower. All natural products.
This meticuously formulated dietary supplement can be tossed in your brief case or purse and is available at the first feel of stress. A squirt or two and a few deep breaths and you will feel calmer.
- Immediate Reduction Cortisol
- Maintain Healthy Blood Sugar
- Support Cognition
- Support a Balanced Metabolism
Immune®: Immune System Balancing & Cellular Detoxification. Immune caplets contain D-glucaric acid, Beta 1, 3 Glucans, and Muraml Peptides. This is a proprietary blend of ingredients exclusive to Orenda.
- Activate Natural Killer cells.
- Supports all three phase of liver detoxification
- Promote activity within immune system
- Identify and respond to harmful bacteria, viral cells, and other invaders.